Did you know that 25% of bones are located in your feet? And that average person walks about 4 miles a day as well as there are more than 250,000 glands in your feet? You can read more interesting foot care facts here.

Not treating your feet well might lead to at least two negative consequences. First, your feet might start to smell. Second, you might develop serious foot pain problems.

To avoid, such consequences follow these basic foot care tips:

• Check Feet Daily: inspect your pair of feet regularly. Once you notice that something is wrong, take action!

• Wash Feet Daily: dirt is the main reason for smelly feet and foot pain. Eliminate it by washing feet regularly.

• Keep Feet Soft and Smooth: keep your feet healthy, keep them soft and smooth.

• Wear Comfortable Shoes and Socks: uncomfortably might lead to serious foot injuries and pain.

• Be Active: walking and running is the best foot care medicine.

Did you know that:

• your feet are the mirror of general health stability.

• 25% of bones in your body are located in your feet.

• 75% of human beings experience feet care problems once in a life time.

• walking is the best foot care practice.

• average person walks 4 miles a day.

• due to high heels women experience foot pain 4 times as often as men.

• there are about 250, 000 sweat glands in a pair of feet.

• feet can differ in size. Buy shoes for the largest foot.

Tips regards footwear shopping:

• Select the optimum shoe store: do your research online before every visiting any store. This way you can save a lot of your time.

• Be fashionable: select the latest shoe style trends.

• Shop with friends: there will be plenty of room for advice.

• Buy shoes yourself: shoes are very personal, never assign this responsibility to others.

• Remember to buy according to the intended use.

• Buy shoes only for one type of activity.

• Never overpay or underpay.

• Always check the shoes for any defects before buying.

• Finally, buy new socks for your new shoes.

Remember that well-designed and comfortable pair of shoes can prevent injuries from happening. Therefore, spend significant amount of time researching and finding the perfect pair of shoes for yourself.

Some tips regarding the perfect footwear:

• Wear good quality shoes for the maximum effect. Leather shoes are just perfect.

• Try to wear high heels shoes less often.

• Don’t ever wear shoes that are too tight. Get they stretched if you really like them.

• Don’t judge any type of shoes by its price.

• For the best results, wear running shoes for running and walking shoes for walking.

• Choose flexible and flat shoes for walking.

• If you are not able to find your perfect shoes, ask professionals for help.

Here are some foot care tips to get you started caring for your feet well:

• Keep your feet clean by washing them regularly.

• Massage your feet with a lotion. It’s better to ask someone else to massage your feet than doing it yourself.

• Wear only comfortable shoes - footwear that supports your feet well.

• Try not to wear the same pair of shoes everyday. Attempt to wear different types of shoes also.

• Also remember not wear the same socks everyday. Please do not wear any synthetic socks since they tend to initiate your foot odor.

Wikipedia:

• Foot Odor

• Body Odor

YGoY:

• How to Get Rid of Smelly Feet?

• How to Get Rid of Sweaty Feet?

• How to Choose Foot Care Creams?

More Resources:

• Your Orthopaedic Connection: Smelly (Malodorous) Feet

• Home remedy for smelly feet

• How you can prevent and treat smelly Feet

• Smelly Feet Can Be Remedied

• Smelly-feet.org
• Ygoy Foot Care

Here is a collection of the best tips to get rid of your feet odor easily:

• It’s very important to wash your feet with antibacterial soap daily.

• Wear clean and dry socks, and don’t forget to change them daily. Synthetic socks are a no-no.

• Please, do not wear the same shoes for more than 48 hours.

• You can use baby powder to minimize the foot sweat.

• It’s worth mentioning that washing your feet with green tea helps you fight the smell.

• Try eating more parsley and cilantro since they help absorb your body’s odor better.

• If you have tried various feet treatment and the feet odor is not eliminated yet, then you should contact your local podiatrist for more advice.

Warning: avoid using any of the feet treatments if you are allergic to it. Furthermore, the responsibility lies within the reader, not within the website.

Sweating is a very important part of your daily life since it helps maintain stable body temperature. Furthermore, sweating helps your body remove waste products and dead cells. Some people perspire more than the their body needs.

When a body perspires more than required, the process of Hyperhidrosis occurs. Every foot has approximately 200 000 sweat glands, so now you can finally realize why your feet actually smell.

Extensive feet sweat and bad footwear are perfect living conditions for bacteria. As more bacteria is being born, it starts to extract waste in form of order. Various types of bacteria exist, just like all feet smell differently.