Category Archives: Foot Care

Basic Foot Care Tips

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Posted by admin on February 17, 2008 – 6:58 pm
Filed under Foot Care

Remember that your feet are not only important part of your body structure and health, but they are also essential for your ordinary daily activities.

Did you know that 25% of bones are located in your feet? And that average person walks about 4 miles a day as well as there are more than 250,000 glands in your feet? You can read more interesting foot care facts here.

Not treating your feet well might lead to at least two negative consequences. First, your feet might start to smell. Second, you might develop serious foot pain problems.

To avoid, such consequences follow these basic foot care tips:

  • Check Feet Daily: inspect your pair of feet regularly. Once you notice that something is wrong, take action!
  • Wash Feet Daily: dirt is the main reason for smelly feet and foot pain. Eliminate it by washing feet regularly.
  • Keep Feet Soft and Smooth: keep your feet healthy, keep them soft and smooth.
  • Wear Comfortable Shoes and Socks: uncomfortably might lead to serious foot injuries and pain.
  • Be Active: walking and running is the best foot care medicine.

Interesting Foot Care Facts

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Posted by admin on February 10, 2008 – 11:35 am
Filed under Foot Care

Feet are one of the most important parts of your body. Therefore, by taking good care of your feet you ensure that your health is stable over time. It’s very important to understand the basics of your feet in order to be healthy in general. Please, view the following foot care facts. How many foot care facts did you know already?

Did you know that:

  • your feet are the mirror of general health stability.
  • 25% of bones in your body are located in your feet.
  • 75% of human beings experience feet care problems once in a life time.
  • walking is the best foot care practice.
  • average person walks 4 miles a day.
  • due to high heels women experience foot pain 4 times as often as men.
  • there are about 250, 000 sweat glands in a pair of feet.
  • feet can differ in size. Buy shoes for the largest foot.

Taking Proper Care of Your Feet

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Posted by admin on February 2, 2008 – 3:33 pm
Filed under Foot Care

Although everyone has different feet types, it’s obvious that everyone should take proper care of their feet. Furthermore, foot is one of the most important parts of your body. If you don’t treat your feet well, then various problems might occur. Some examples of the foot problems are pain in the feet, dry skin, redness and foot sweat.

Here are some foot care tips to get you started caring for your feet well:

  • Keep your feet clean by washing them regularly.
  • Massage your feet with a lotion. It’s better to ask someone else to massage your feet than doing it yourself.
  • Wear only comfortable shoes – footwear that supports your feet well.
  • Try not to wear the same pair of shoes everyday. Attempt to wear different types of shoes also.
  • Also remember not wear the same socks everyday. Please do not wear any synthetic socks since they tend to initiate your foot odor.